Health and worship

  Hey!  Thanks for stopping by.  I plan to use this space to talk about health and worship.  The longer I live, the more I see how they go hand-in-hand.  We cannot be healthy Christians without adequate dosages of worship.  Worship looks different for all of us; however, I believe one thread runs throughout anyone's worship-delighting in, loving God and appreciating Him for who He is.  Expressing this comes in many forms. 
For me, one of my greatest expressions is through Freedomsize-freely moving to truth and worship filled music and lyrics in honor of my God!  What is one of your your greatest expressions of worship?  
May we spur one another on to health and worship.  Our body, soul and spirit will thank us.  So will others!  God bless you!